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PERCEIVED VALUES OF EXERCISE FOR HEALTH AMONG COLLEGE OF EDUCATION STUDENTS

PERCEIVED VALUES OF EXERCISE FOR HEALTH AMONG COLLEGE OF EDUCATION STUDENTS

ABSTRACT

This research appraise the perceived values of exercise of health among College of Education students in Ikere Ekiti, Ekiti State . It has shown that good health is associated with people who perform regular exercise or physical activities opinion in a natural setting that was involved and also the target population were made up 60 male and 40 female College of Education in Ikere Ekiti . 100 subjects were used and the level of students were randomly selected which includes 300 and 400 level students. A self structured questionnaire was used comprises of information on personal data B which involves the roles of exercise in disease prevention. The results shows that exercise is of a very great values as regards health as the findings observed significantly help the College of Education students of Ikere Ekiti to acquire positive health values.


TABLE OF CONTENTS

Title Page                                                                                 i

Certification                                                                             ii

Dedication                                                                                iii

Acknowledgements                                                                 iv

Abstract                                                                                   v

Table of Contents                                                                              vi-vii

CHAPTER ONE

INTRODUCTION                                                                   1-5

Statement of the Problem                                                                  5-6

Research Questions                                                                 6

Research Hypotheses                                                               7

Delimitation of the Study                                                                  7-8

Limitation of the Study                                                            8

Significance of the Study                                                         8-9

Definition of Terms                                                                  9-10

CHAPTER TWO

LITERATURE REVIEW                                                        11

The Concept of Health

The Concept of Health Education

The Types of Health

Exercise, Types of Exercise and Benefits of Exercise

Role of Exercise in Disease Prevention

Exercise Prescription

Health Habit of the College of Education Students

in Ikere Ekiti

CHAPTER THREE

METHOD AND PROCEDURE

Research Method

Population

Sample and Sampling Techniques

Research Instrument

Validity and Reliability

Pilot Study

Procedure for Data Collection

Procedure for Data Analysis

CHAPTER FOUR

ANALYSIS AND INTERPRETATION OF DATA

CHAPTER FIVE

SUMMARY, CONCLUSION AND RECOMMENDATIONS

Summary

Conclusion

Recommendations

References

Questionnaire

 

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STEP 1

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Updated: October 27, 2017 — 12:43 pm

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